THERAPEUTIC ART 

Therapeutic Photography & Poetry: Healing

 

Through creativity, I offer more than just design and art. I  provide a space where creativity meets holistic well-being. Through therapeutic photography and poetry, I introduce an innovative practice called Phoetry, a fusion of visual storytelling and expressive writing. This unique approach fosters mindfulness, self-reflection, and emotional healing while exploring your creative side.

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What is Phoetry?

Phoetry combines the art of photography with the power of poetry, creating a therapeutic experience that encourages participants to:

• Reflect on personal emotions and experiences.

• Capture moments of beauty and meaning through a lens.

• Translate visual inspiration into poetic expression.

This practice is particularly beneficial for:

• Individuals experiencing stress, anxiety, or depression.

• Those recovering from grief or trauma.

• People seeking creative outlets for self-expression.

• Individuals looking to enhance their mindfulness practices.

• Groups or communities aiming to foster connection and shared creativity.

By blending two powerful art forms, Phoetry allows participants to slow down, reflect, and engage with their inner worlds in a safe and supportive environment.

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Photography Walks: Creativity in Motion

Our Photography Walks are designed to integrate light exercise with creativity and mindfulness. These walks provide:

• Light Physical Activity: Gentle walks are suitable for all fitness levels.

• Mindfulness Practices: Opportunities to be present in the moment, appreciating the beauty of your surroundings.

• Stress Relief: A break from daily pressures to connect with nature and creativity.

• Creative Exploration: Guided prompts to capture meaningful images and craft poetic reflections.

Whether walking along scenic trails or urban landscapes, these sessions allow you to rediscover your surroundings while engaging in self-care and artistic exploration.

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Hire Me for Workshops

I offer a range of workshops tailored to diverse audiences and needs:

• Photography for Beginners: Learn the basics of photography, including composition, lighting, and storytelling through a camera lens.

• Phoetry Workshops: Explore the therapeutic benefits of combining photography and poetry in a structured yet creative environment. Ideal for individuals or groups seeking emotional expression and connection.

• Self-Reflective Creative Arts Sessions: Engage in hands-on creative activities that inspire introspection and growth, using photography, poetry, and mixed media as tools for self-discovery.

Special Discounts 

I believe in making creative therapy accessible to everyone. That’s why we offer exclusive discounts:

• 10% off for Medway not-for-profit organisations.

• 15% off for schools, higher education, and further education institutions.​

To book a session or workshop, email me at msmichimasumi@gmail.com and mention your organisation to claim your discount.

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Discover how creativity can be a path to healing, mindfulness, and connection. Let’s embark on a journey of artistic and emotional exploration together. Contact us today to learn more or schedule your first session.

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